Learning for Everyone Autumn/Winter 2018 | Page 21
Zendoodle - Mindful
drawing techniques
Mindfulness
improves mental
and physical
wellbeing while
also enhancing
creativity and
decision making.
It continues to be very popular, so we are now
offering, new for this term, Mindful Writing
courses and Mindful drawing workshops. Gain an understanding
of creative, Mindful
drawing techniques.
Mindfulness
A1408T1 • Explore
York Library Learning
Centre • LM Newman
Sat 11:00am-1:00pm
13 Oct 18 1wk
FREE
Mindfulness Based Living
B2760T1
York High School S
Mackenzie
Wed 6:30pm-
8:30pm 26 Sep 18
8wks
£97/£87/£87
Mindfulness at Middlethorpe Hall
(Buffet lunch included)
An INSPIRE workshop in the beautiful and
peaceful surroundings of Middlethorpe Hall
Hotel. (Lunch included).
B2752T1 • Middlethorpe Hall • York MBSR
Sat 9:30am-4:30pm 06 Oct 18 1wk
£95/£95/£95
Mindfulness Based Living
- Day of practice
B2759T2 • Explore York Library • S Mackenzie
Sat 10:00am-3:00pm 19 Jan 19 1wk
£36/£36/£36
Mindful Writing
The new Zen with the Pen courses focus on
mindfulness skills related to writing.
Creative Writing - Zen with a Pen 1
B2804T1 • Explore York Library • A. Cargill
Wed 10:00am-12:00pm 26 Sep 18 5wks
£57/£57/£57
Creative Writing - Zen with a Pen 2
B2805T1 • Explore York Library • A. Cargill
Wed 10:00am-12:00pm 07 Nov 18 4wks
£46/£46/£46
To book
01904 552806
www.yortime.org.uk
[email protected]
www.yortime.org.uk
nd Price
g
Mindfulness Based Livin
on
- An Introducti
Learn techniques to help find peace, happiness,
self-awareness and genuine contentment.
B2761T1 • York High School • S Mackenzie
Wed 6:30pm-8:30pm 19 Sep 18 1wk
£16/£16/£16
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