Learning for All Catalog Winter Spring 2018 | Page 25

Health & Wellness
!
NEW Create Your Own
Meditation and Mantra
Discuss the benefits and the practice
of meditation and utilizing a mantra.
A mantra is a work, phrase or sound
that is repeated during meditation
to aid in concentration and provide
encouragement. With guidance from
the instructor, identify your needs
and/or desires to create a personal
mantra and meditation.
Katherine McMonagle
Date: Tue, Apr 10
Time: 6:30–8:00 pm
Cost: $29
Class #: AEW4
Location: John Glenn, Media
!
NEW Cultivate Your Intuition
Learn to tap into your own natural
intuitive abilities. Practice specific,
informative techniques that will
expand your awareness by using all
of your senses.
Katherine McMonagle
Date: Wed, Apr 25
Time: 6:30–8:00 pm
Cost: $29
Class #: AEW6
Location: John Glenn, Media
Lend a Hand
Volunteer in
District 622 Schools
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Help in a classroom
Be a tutor
Read to young children
Be a guest speaker
Deliver Meals on Wheels
Assist in events for
individuals with disabilities
• Serve on a committee
Get started!
www.isd622.org/volunteer
651-748-7250
Language
Spanish I
Dabaasha Gabdhaha
Habbeenka Dibada ah
Ntxhais Hmo Ua Luam Dej
Swimming for girls
and women only
6:30–9:00 pm
John Glenn Middle School
January 12
February 16
March 16
April 20
May 11
More informa�on on page 46
No previous Spanish experience?
This is the class for you! This
class covers an introduction to
the Spanish language through
vocabulary, pronunciation, verb
tense, and helpful expressions. An
additional $12 for required textbook
(Spanish Made Simple) will be
collected in class. Dolly Palacio-Roa
Date: Thu, Feb 8–Apr 26
No class Mar 1, Mar 29 & Apr 12

9 sessions
Time: 6:00–7:30 pm
Cost: $95
Class #: AEL1
Location: John Glenn, 307
Spanish II
Expand your vocabulary and
knowledge of Spanish. Prerequisite:
Beginning Spanish I or recent
Spanish language experience. An
additional $12 fee to be collected
in class from anyone in need of the
required textbook (Spanish Made
Simple). Dolly Palacio-Roa
Date: Thu, Feb 8–Apr 26
No class Mar 1 & Mar 29

10 sessions
Time: 7:30–9:00 pm
Cost: $95
Class #: AEL2
Location: John Glenn, 307
DISTRICT 622 COMMUNITY EDUCATION | WWW.ISD622.ORG/CE
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