Leadership magazine Jan/Feb 2018 V47 No. 3 | Page 5

Association of California School Administrators Volume 47, No. 3 | January/February 2018 Features 8 12 Columns 7 18 Time off practices that promote wellness and rejuvenation A positive work year calendar encourages time off from work to support the social, emotional and mental health of school district administrative leadership. By Kevin Skelly and Kirk Black By Lisa Marie Gonzales Leadership 20 Only when we are able to recognize our own stress symptoms can we learn to cope with it. By Kathy Espinoza Trauma and teacher practice: Actions that heal 24 Two districts share strategies for sustainable health initiatives 28 Mindfulness for students and the adults who lead them 34 What seventh graders can teach us about teamwork School administrators should recognize that stu- dents involved in bullying are at risk for suicide. By Scott Poland Dry Creek Joint Elementary School District started with a simple hydration campaign and developed a program with wide-scale employee buy-in. In Irvine USD, a grant- funded program has been integrated into district culture. By Gina Nielsen, Connie Jacobs, Jennifer Payton and Sunghie Park Okino School administrators have complex jobs. Mindfulness offers strategies and practices to help leaders manage and care for themselves, so they can manage and care for others. By Edward Thompson Every teacher has the ability to help a vulnerable child. By Wanda S. Perez Bullying and youth suicide: What schools need to know The benefits of a social media vacation A social media break is a great way to reconnect IRL (in real life) with loved ones and acquaintances alike. It allows time for coffee, connection, hugs and smiles that stretch far beyond emojis. By Darcy Totten Find these online exclusives at www.acsa.org/publications: Managing life’s treadmill: Is ‘stressed’ the new normal? Trauma-informed leadership in schools: From the inside-out The foundation of being a trauma-informed leader is trans- formational “inside-out” work that heals adult trauma and develops social-emotional intelligence. How can we teach what we do not embody? By Shawn Nealy-Oparah and Tovi C. Scruggs-Hussein To Our Readers What are you doing to take care of you and the adults around you, while you lead and care for students? Knowing more about ourselves is fundamental What is the educational pathway that will prepare our young people to not just succeed, but thrive, in every aspect of their lives? The answer is self-literacy. By Tim Howes Creating a culture of collaboration and an environment of support is not a quick process. It requires strong, consistent messaging from you, along with support and empowerment. By Naj Alikhan Have a response to an article? Tweet us @ACSA_Info! January | February 2018 5