LCSD Excellence March 2020 Special Edition LCSD Excellence March 2020 Issue VIII | Page 28

4 Bad Behavior COVID-19 PARENTING All children misbehave. It is normal when children are tired, hungry, afraid, or learning independence. And they can drive us crazy when stuck at home. Redirect Take a Pause Catch bad behavior early and redirect your kids’ attention from a bad to a good behavior. Feel like screaming? Give yourself a 10-second pause. Breathe in and out slowly five times. Then try to respond in a calmer way. Stop it before it starts! When they start to get restless, you can distract with something interesting or fun: “Come, let’s play a game together." Use consequences Consequences help teach our children responsibility for what they do. They also allow discipline that is controlled. This is more effective than hitting or shouting. Millions of parents say this helps - A LOT. Keep using Tips 1-3 One-on-One time, praise for being good, and consistent routines will reduce bad behaviour. Give your children and teens simple jobs with responsibilities. Just make sure it is something they are able to do. And praise them when they do it! Give your child a choice to follow your instruction before giving them the consequence. Try to stay calm when giving the consequence. Make sure you can follow through with the consequence. For example, taking away a teenager’s phone for a week is hard to enforce. Taking it away for one hour is more realistic. Once the consequence is over, give your child a chance to do something good, and praise them for it. For more information click below links: Parenting tips from WHO Parenting tips from UNICEF In worldwide languages EVIDENCE-BASE The mark “CDC” is owned by the US Dept of Health and Human Services and is used with permission. Use of this logo is not an endorsement by HHS or CDC of any particular product, service, or enterprise. Parenting for Lifelong Health is supported by the UKRI GCRF Accelerating Achievement for Africa’s Adolescents Hub, the European Research Council (ERC) under the European Union’s Seventh Framework Programme and the Horizon 2020 Research and Innovation Programme, Oxford University Innovation GCRF Sustainable Impact Fund, UNICEF, the Leverhulme Trust, the Economic and Social Research Council, WHO, CIDA, the National Research Foundation of South Africa, Ilifa Labantwana, Rand Merchant Bank Fund, the ApexHi Charitable Trust, the John Fell Fund, the Evaluation Fund, the UBS Optimus Foundation, USAID-PEPFAR, the Wellcome Trust, Grand Challenges Canada and Wellspring Advisors.