The Science Behind the Law of Attraction Magazine March 2018 Issue | Page 53

4.Visual ize In First Person Perspect ive, Use Al l
Your Senses
When you go into your visualization it is crucial that
you are living out your vision from the perspective
of you doing the actions, involved first hand in the
vision. For example, do not see yourself outside of
yourself in your vision,be in your vision looking out.
What do you see, hear, smell, taste, feel with your
touch? Experience your vision looking outward
from your body and mind and not as a movie that
you are watching on a screen. Be the main actor of
your vision, not part of the audience.
Sometimes it is beneficial to speak to your future
self and ask him or her questions but when you are
wanting to experience the emotions and feeling of
your desire realized, you want to be experiencing
them ?in the flesh? so to speak. Your subconscious
mind does not know the difference between what
is real and what isn?t so go deep into your vision.
Use your body in the vision as much as possible,
awaken your senses as much as you can and create
an experience inside of yourself, not outside.
5.Act As If
Once you come out of your visualization, take it
with you throughout the day. To some extent you
may not be able to fully encompass who you are in
your vision but you can think like the person you
became in your vision. What thoughts would you be
thinking if you had your vision? What kind of
thoughts does the person you became in your
vision have? What would you be doing if you had
your vision? Where in your life can you already do
somewhat of those things now? Where do you
already feel the emotions that you felt in your
vision now in your current life and how can you
milk them? The idea is create to the upmost ability
the state of being that you had in your vision in
reality. So if in your vision you are living a rich,
lavish free life; where can you appreciate where
you are already free? Already rich? If you come and
go as you please besides being held down by a job
you are essentially free, if you have water, a phone,
food, shelter, you are already rich. Feel that way
now and throughout the day use your current
lifestyle as a gateway to your future lifestyle. Again,
it is all about the feelings and emotions. Perpetuate
those good feelings and emotions daily and create
a new state of being based on your vision and act as
if it already here.
We are creators and we can create our reality with
true intention and focus and visualization is a the
tool that helps us to do that. Enjoy the process. It is
a process, and it takes time but rest assured that
with focused effort and consistency, your vision
will become your reality. It is law.
Crystal Caracciolo is a Holistic Life Coach and specializes in helping
woman heal their mind, body and soul through behavior/mindset
re-patterning, personal development, law of attraction, nutrition, and
NLP (neurolinguistic programming) techniques. Crystal?s intention is to
have women realize their worthiness and become the best version of
themselves so they can live fulfilled, joyful, abundant and healthy lives.
You can connect with her on Facebook at
https://www.facebook.com/crystalcoppolacaracciolo or on her website:
Crystalcreatesclarity.com
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