The Science Behind the Law of Attraction Magazine March 2018 Issue | Page 13

Spiritual Officer or CSO.
Treat your morning meeting with your CSO advisor seriously. Hold your meeting in a space that is free of
disruptions, and create an agenda that you?ll follow. Make sure that you also have the necessary tools
available: an uplifting book, a pen, and a notebook for you to write in.
1. Read Somet hing That Inspires You
Spend five minutes reading something uplifting to put you in a receptive mood. As you read about the
successes of others, your mind will look for ways to make those kinds of successes familiar and normal for
you.
2. Writ e Down What You're Grat ef ul For
Spend up to 10 minutes writing a gratitude letter. Be grateful for the good things already in your life, as
well as the things that you hope to have soon. Psychologists
agree that gratitude and happiness help you to be more
focused and able to solve problems.
Express gratitude for what you have like health, family, and
great employment. Also express gratitude for what you want
as though you already have received it; harmonious
relationships with family, friends, customers and co-workers
and increased sales at work. The subconscious will then be
directed to search for ways to help make these goals a reality.
3. Speak What You're Grat ef ul f or Out l oud
Spend up to five minutes reading your letter out loud with emotion. Studies have shown that when we read
something out loud, we anchor it into our subconscious, which will help us to notice more possibilities to
make our statements true. Remember the last time that you were planning to buy a new car? Didn?t you
start to see that car on the road everywhere just before you purchased it? Your subconscious was helping
you to notice possibilities to make that car yours.
4. Imagine Reaching Your Goal s
Spend up to five minutes with your eyes closed imagining what it will be like to have your goals realized.
What will you be experiencing, and how will you feel? Who will be celebrating with you? As you see
yourself in your realized goal, you?ll anchor the belief that it can be yours.
Olympic athletes use this technique as part of their training. They see themselves
making the shot, winning the competition, celebrating with teammates and family. If
you want to win and achieve your goals, see yourself doing so first. Author and
motivational speaker, Earl Nightingale put it perfectly when he said,?Whatever we
plant in our subconscious mind and nourish with repetition and emotion will one day
become a reality.? He knew that repetition would reap rewards.
At this point, you?ve spent 25 to 30 minutes with your CSO ultimate advisor
establishing your goals and giving your subconscious directions on what to focus on
attaining. Now, go ahead and get your day started. Your subco nscious will begin to
do its job.
5. Fol l ow Your Int uit ion Throughout t he Day
During each day, be on the lookout for leads, intuition, directions, and opportunities that will point you in
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