Lake Forest Parks & Recreation Brochures Winter & Spring 2018 | Page 69

Taekwondo
Taekwondo is one of the newest Olympic sports and is a 2000-year-old martial art, offering a variety of benefits for
people of all ages and physical abilities. Students have the opportunity to improve concentration and self esteem,
achieve lifelong physical fitness, and learn self-defense skills. Classes are taught under the direction of Grand
Master Ki Hong Kim (8th Dan World Tae Kwon Do Federation). A $45 uniform fee is required at the first class. All
colored belt students are required to have complete sparring gears.
Location:
Instructor:
Notes:
Studio 2, Lake Forest Recreation Center
Instructed by KH Kim’s Taekwondo (OATC) Staff
No class May 27.
LITTLE DRAGONS (4-5Y)
This introductory class is designed to captivate the interest of our youngest students. Skills are developed through gentle
instruction and appropriate games for their ability. This class focuses on developing balance, coordination, and respect for the
discipline of martial arts training.
CODE DAY DATES TIME R/NR
20141602-01 Su Jan 7 - Mar 25 12:00 pm - 12:40 pm $156/$188
20141602-06 Su Apr 8 - Jun 3 12:00 pm - 12:40 pm $104/$126
EARLY TAEKWONDO (6-7Y)
Designed especially for the younger children of 6-7 years, this program helps kids develop conditioning, coordination, listening
skill, and self-confidence through creative activities.
CODE DAY DATES TIME R/NR
20141602-02 Su Jan 7 - Mar 25 12:45 pm - 1:30 pm $156/$188
20141602-07 Su Apr 8 - Jun 3 12:45 pm - 1:30 pm $104/$126
For more information:
KH Kim’s Taekwondo
847.480.9224
PARENT/CHILD TAEKWONDO
(7Y+)
This class provides families with a fun opportunity to spend time together while improving physical and
mental conditioning through cardiovascular drills, calisthenics, and traditional Taekwondo techniques
including punching, kicking, and blocking. Bot h participants must register for this class.
CODE DAY DATES TIME R/NR
20141602-04 Su Jan 7 - Mar 25 2:25 pm - 3:15 pm $156/$188
20141602-09 Su Apr 8 - Jun 3 2:25 pm - 3:15 pm $104/$126
YOUTH TAEKWONDO (8-13Y)
This program includes a balanced cardiovascular workout, including punching, kicking, and blocking
skills, using the Taekwondo tradition, and self-control. Participants will improve coordination, power of
concentration, balance, and both physical and mental discipline.
CODE DAY DATES TIME R/NR
20141602-03 Su Jan 7 - Mar 25 1:35 pm - 2:20 pm $156/$188
20141602-08 Su Apr 8 - Jun 3 1:35 pm - 2:20 pm $104/$126
ADULT TAEKWONDO (14Y+)
Restricted to high school students and older, this program concentrates on Taekwondo techniques
through the study of forms, stances, and the skills of punching, kicking, and blocking.
CODE DAY DATES TIME R/NR
20141602-05 Su Jan 7 - Mar 25 3:20 pm - 4:10 pm $156/$188
20141602-10 Su Apr 8 - Jun 3 3:20 pm - 4:10 pm $104/$126
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