Lake Forest Parks & Recreation Brochures Winter & Spring 2018 | Page 68

M Karate FOR ALL KARATE CLASSES Location: Instructors: Notes: KARATE 1 (5-8Y) Gymnasium, Lake Forest Recreation Center Frank Chrzanowski, Ron Stein No class Mar 21, Mar 24, Mar 26, Mar 28, Mar 31, Apr 2, Apr 4, Apr 9, May 28. Starting Mar 10, some Saturday class schedules will change. See class description for details. This class is for the beginner student through Orange Belt. Notes: Starting March 10, Saturday schedule will change to 1:30 pm - 2:15 pm.* CODE DATES DAYS TIME R/NR 20141601-05 Jan 10 - Jun 20 M, W Sa 4:15 pm - 5:00 pm 2:15 pm - 3:00 pm* $894/$1073 KARATE 2 (5-9Y) Students must have the belt rank of Yellow belt through Green belt to participate in this class. Notes: Starting March 10, Saturday schedule will change to 1:30 pm - 2:15 pm.* CODE DATES DAYS TIME R/NR 20141601-06 Jan 10 - Jun 20 M, W Sa 5:15 pm - 6:05 pm 2:15 pm - 3:00 pm* $894/$1073 KARATE 3 (9-13Y) This class is for beginners through the Brown belt rank. Notes: Starting March 10, Saturday schedule will change to 12:15 pm - 1:15 pm.* CODE DATES DAYS TIME R/NR 20141601-07 Jan 10 - Jun 20 M, W Sa 6:15 pm - 7:15 pm 1:15 pm - 2:10 pm* $894/$1073 KARATE 4 (14Y+) This class is for the beginner student through the Black belt rank. Notes: Starting March 10, Saturday schedule will change to 12:15 pm - 1:15 pm.* CODE DATES DAYS TIME R/NR 20141601-08 Jan 10 - Jun 20 M, W Sa 7:00 pm - 8:20 pm 1:15 pm - 2:10 pm* $894/$1073 FEATURED! SELF DEFENSE TRAINING FOR TEENS & ADULTS (8Y+) Originally certified by the State of Illinois to teach police officers, we will teach you one of the easiest to learn and most effective self-defense classes that you can take. Our techniques don’t require constant practice or years of training to master and work regardless of your age, size, strength, speed, skill, or physical ability. You will work with a partner to learn defenses against armed and unarmed attackers; single/multiple attackers; standing, sitting, ground techniques; and rape defense/prevention. Location: 66 Studio 2, Lake Forest Recreation Center Instructor: Brave Way LLC CODE DATES DAYS TIME R/NR 20151603-01 Jan 6 Sa 3:00 pm - 5:00 pm $34/$42 20151603-02 Feb 3 Sa 3:00 pm - 5:00 pm $34/$42 20151603-03 Mar 3 Sa 3:00 pm - 5:00 pm $34/$42 20151603-04 Apr 7 Sa 3:00 pm - 5:00 pm $34/$42 20151603-05 May 12 Sa 3:00 pm - 5:00 pm $34/$42 www.LF Pa r ks a n dRec .co m