Lake Forest Parks & Recreation Brochures Winter & Spring 2018 | Page 15

YOUTH BOXING (10-14Y)
Boxing workouts will get your blood pumping and your body ready to fight for your fitness. You will be taught proper boxing
techniques including the jab, cross, and hook. Follow your trainer through one to three-minute fitness rounds designed to provide
overall total body strength and endurance challenges including abdominal, core, and strength training.
Location:
Instructor:
Studio 1, Lake Forest Recreation Center
Joey Risi
CODE DAYS DATES TIME MBR/R/NR
20740101-01 Th Jan 4 - Mar 15 4:00 pm - 5:00 pm $65/$106/$130
20740101-03 Th Apr 5 - May 24 4:00 pm - 5:00 pm $47/$77/$94
TWEEN YOGA (10-14Y)
This introduction to yoga is designed specifically for adolescents as a way to gain strength and flexibility through yoga poses and
connect to their changing life and body to build a positive attitude and self-image. In this class, they will be offered the opportunity
to focus on their life and who, what, and how they want to be through vision boards, crafts, and journaling. Most importantly, they
will have fun and laugh in a safe class community.
Location:
Instructor:
Notes:
Personal Training Room, Lake Forest Recreation Center
TBD
No class Feb 19.
CODE DAYS DATES TIME MBR/R/NR
20740102-01 M Jan 22 - Mar 19 4:00 pm - 5:00 pm $47/$77/$94
20740102-02 M Apr 9 - May 21 4:00 pm - 5:00 pm $42/$68/$83
w w w. LF Pa r k s a nd Re c . co m
Registration Classes
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