For more information : KH Kim ’ s Taekwondo 847.480.9224

Taekwondo is one of the newest Olympic sports and is a 2000-year-old martial art , offering a variety of benefits for people of all ages and physical abilities . Students have the opportunity to improve concentration and self esteem , achieve lifelong physical fitness , and learn self-defense skills . Classes are taught under the direction of Grand Master Ki Hong Kim ( 8th Dan World Tae Kwon Do Federation ). A $ 45 uniform fee is required at the first class . All colored belt students are required to have complete sparring gears .

LITTLE DRAGONS ( 4-5Y ) This introductory class is designed to captivate the interest of our youngest students . Skills are developed through gentle instruction and appropriate games for their ability . This class focuses on developing balance , coordination , and respect for the discipline of martial arts training .

CODE DAY DATES TIME R / NR 20141602-01 Su Jan 8 - Mar 19 12:00 pm - 12:40 pm $ 143 /$ 172 20141602-06 Su Apr 2 - Jun 4 12:00 pm - 12:40 pm $ 117 /$ 141

EARLY TAEKWONDO ( 6-7Y ) Designed especially for the younger children of 6-7 years , this program helps kids develop conditioning , coordination , listening skill , and self-confidence through creative activities .

CODE DAY DATES TIME R / NR 20141602-02 Su Jan 8 - Mar 19 12:45 pm - 1:30 pm $ 143 /$ 172

20141602-07 Su Apr 2 - Jun 4 12:45 pm - 1:30 pm $ 117 /$ 141

PARENT / CHILD TAEKWONDO ( 7Y +) This class provides families with a fun opportunity to spend time together while improving physical and mental conditioning through cardiovascular drills , calisthenics , and traditional the Taekwondo techniques including punching , kicking , and blocking . Both participants must register for this class .

CODE DAY DATES TIME R / NR 20141602-04 Su Jan 8 - Mar 19 2:25 pm - 3:15 pm $ 143 /$ 172 20141602-09 Su Apr 2 - Jun 4 2:25 pm - 3:15 pm $ 117 /$ 141

YOUTH TAEKWONDO ( 8-13Y ) This program includes a balanced cardiovascular workout , including punching , kicking , and blocking skills , using the Taekwondo tradition , and self-control . Participants will improve coordination , power of concentration , balance , and both physical and mental discipline .

CODE DAY DATES TIME R / NR 20141602-03 Su Jan 8 - Mar 19 1:35 pm - 2:20 pm $ 143 /$ 172 20141602-08 Su Apr 2 - Jun 4 1:35 pm - 2:20 pm $ 117 /$ 141

ADULT TAEKWONDO ( 14Y +) Restricted to high school students and older , this program concentrates on Taekwondo techniques through the study of forms , stances , and the skills of punching , kicking , and blocking .

CODE DAY DATES TIME R / NR 20141602-05 Su Jan 8 - Mar 19 3:20 pm - 4:10 pm $ 143 /$ 172 20141602-10 Su Apr 2 - Jun 4 3:20 pm - 4:10 pm $ 117 /$ 141 www . LFrec . com

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