Lake Forest Parks & Recreation Brochures Summer & Camp 2019 | Page 70

Martial Arts
Karate
Celebrating 35 years! Traditional Karate is a martial art which emphasizes the principles and applications
of a weaponless self-defense through the use of total body dynamics and mental discipline. Students will
constantly strive for technical excellence and the enhancement of ones character.
FOR ALL KARATE CLASSES:
Location:
Instructor:
Notes:

Gymnasium, Lake Forest Recreation Center
Frank Chrzanowski, Ron Stein
No classes Mar 20, Mar 23, Mar 25, Mar 27, Mar 30, Apr 1, Apr 3, Apr 6, Apr 8, May 27.
Participants may sign-up for Karate 1, 2, 3, or 4 mid-season. Fees will be prorated.
OUR INSTRUCTORS
(Pictured in middle above)
Frank Chrzanowski, Chief Instructor,
has developed the Traditional Karate
Program for the Lake Forest Recreation
Department since 1983. He has trained
in Karate since 1975 and has attained
the rank of fourth degree black belt in
the Japan Karate Association. He has
been featured in articles in the Chicago
Tribune, Chicago Sun Times, and Pioneer
Press. He has also appeared on local and
national television programs.
Ron Stein has trained in Karate since
1981. Mr. Stein also lived in Japan for four
years, training under many instructors
and studying various martial arts. His
Karate teaching experience includes the
University of Chicago, The University of
Illinois at Urbana, and the U.S. Marine
Corps. He has been with the Lake Forest
Karate Program since 1994.
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www. LF Pa rksa n d Re c .c om
KINDERHAVEN KARATE (4-6Y)
Students study fundamental principles and exercise self control in a fun environment.
Meets once a week:
CODE DAYS DATES TIME R/NR
20141601-03 W Apr 10 - May 15 3:35 pm - 4:05 pm $90/$108
CODE DAYS DATES TIME R/NR
20141601-04 M, W Apr 10 - May 15 3:35 pm - 4:05 pm $180/$216
Meets twice a week:
INTRO TO KARATE (6-12Y)
This class will introduce students with little or no Karate experience to the traditional Japanese
martial art of Karate.
AGE CODE DAYS DATES TIME R/NR
6-7Y 20141601-12 W Apr 10 - Jun 12 4:15 pm - 5:00 pm $218/$262
8-12Y 20141601-13 W Apr 10 - Jun 12 5:15 pm - 6:05 pm $218/$262
For more information:
Anthony Anaszewicz,
Program Manager,
847.810.3945