Lake Forest Parks & Recreation Brochures Fall 2019 | Page 66

Martial Arts
Karate
Celebrating 36 years! Traditional Karate is a martial art which emphasizes the principles and applications
of a weaponless self-defense through the use of total body dynamics and mental discipline. Students will
constantly strive for technical excellence and the enhancement of ones character.
FOR ALL KARATE CLASSES:
Location:
Instructor:
Contact:
Notes:
Gymnasium, Lake Forest Recreation Center
Frank Chrzanowski, Ron Stein
Anthony Anaszewicz, Program Manager, 847.810.3945
No classes Nov 27.
OUR INSTRUCTORS
Frank
Chrzanowski,
Chief Instructor,
has developed the
Traditional Karate
Program for
the Lake Forest
Recreation
Department since
1983. He has
trained in Karate
since 1975 and has
attained the rank of fourth degree black belt
in the Japan Karate Association. He has been
featured in articles in the Chicago Tribune,
Chicago Sun Times, and Pioneer Press. He
has also appeared on local and national
television programs.
Ron Stein has trained in Karate since 1981.
Mr. Stein also lived in Japan for four years,
training under many instructors and studying
various martial arts. His Karate teaching
experience includes the University of
Chicago, The University of Illinois at Urbana,
and the U.S. Marine Corps. He has been with
the Lake Forest Karate Program since 1994.
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www. LF Pa rksa n d Re c .c om
KINDERHAVEN KARATE (4-5Y)
Students study fundamental principles and exercise self control in a fun environment.
CODE DAYS DATES TIME R/NR
10141601-01 W Sep 18 - Nov 20 3:40 pm - 4:10 pm $215/$258
KARATE 1 (6-10Y)
This class is for the beginner student through Orange Belt.
CODE DAYS DATES TIME R/NR
10141601-06 M, W Sep 16 - Dec 4 4:30 pm - 5:15 pm $500/$600
KARATE 2 (7-12Y)
This class is for Orange Belt through Brown Belt.
CODE DAYS DATES TIME R/NR
10141601-07 M, W
Sa Sep 16 - Dec 4 5:30 pm - 6:20 pm
12:15 - 1:15 pm $615/$738
KARATE 3 (11Y+)
This class is for the beginner student through Black Belt.
CODE DAYS DATES TIME R/NR
10141601-08 M, W
Sa Sep 16 - Dec 4 6:50 pm - 8:00 pm
12:15 - 1:15 pm $630/$756