Lade Magazine Volume 2 - Page 9

Be as the Sun and become warmth for

your soul.

Barika's Buzz

Ginger is a powerful anti-inflammatory herb and there has been much recent interest in its use for joint problems. It has also been indicated for arthritis, fevers, headaches, toothaches, coughs, bronchitis, osteoarthritis, rheumatoid arthritis, to ease tendonitis, lower cholesterol and blood-pressure and aid in preventing internal blood clots and can be used to calm feelings of anxiety.

The berries and flowers of Elderberry are packed with antioxidants and vitamins that may boost your immune system. They can help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend elderberry to help prevent and ease cold and flu symptoms, they are most commonly used in teas.

Soursop leaves also known as custard apple, guanabana, and Brazilian paw paw. Practitioners of herbal medicine use soursop fruit and Graviola tree leaves to treat stomach ailments, fever, parasitic infections, hypertension, and rheumatism.

These are some of the methods that aide in cleansing the soul but there will always be a continuous cleansing that is more important than just adding the right herbal mixture and that is the mixture of pure soul cleaning.