On the Coast – Families Issue 98 I February/March 2019 | Page 26

What beat is the music of your soul? by Sarah Tolmie O ver the summer break I read the brick sized autobiography of Keith Richards, lead guitarist of the Rolling Stones and the original rock’n’roll outlaw. What a great read! What an unexpected thoughtful and endearing character and personality he turned out to be. What I liked about it, apart from a ripping yarn of an outrageous life, was the complete passion and love he has for his music and his pure musician’s quest to learn and create new sounds, new expression and to connect with people. Having a passion is an essential element to a happy and fulfilling life. A passion can fuel a lifetime love of learning; it can connect you with people who share your passion...kindred spirits so to speak; and it can open up from within you a vein of creativity and sense of self expression. In Keith Richards’ case, his passion for music ultimately became his saviour out of the turmoil of his well documented descent into rock’n’roll’s darkside. Music was his anchor to reality, to work and commitments; and through performance and his desire to continually improve his musicianship, music was his path to recovery and to his sense of self worth. For many of us, a passion can be simply a hobby or leisure, and brings a lifetime of great pleasure and satisfaction. For many successful entrepreneurs by following their passion they have found success and doing what they love has enabled them to shine and make their mark on the world. However large it features in your life, your passion can become a pathway to finding one’s soul purpose and the map for one’s life journey. Listening 26 KIDZ O N T H E C OA ST Having of goals for all areas to your heart’s true desire and of our life – (this surrendering to the pull of your a passion is an is a great thing to passion is a truly empowering essential element do and I do this and transformative experience with great zeal in life. It can lift the fog, clear the to a happy and every New Year) dark clouds and reveal the road fulfilling life – but underlying ahead. The decisions and choices them all should be to be made are suddenly clear, easy a sense of how all of and effortless when they are aligned those goals support your true with your deep values and needs. soul’s desire. Finding that out is really So why is it that for some of us, not so hard. It is found in between the finding or following our passions remains elusive? I have had many coaching clients beats...in the stillness. This can be done through meditation, contemplation, and confess they don’t know what their soul visualisation. When we act with self purpose is, that they feel adrift and lost, knowledge and with volition towards or even more heart wrenching, they do our goals this is the way of illumination actually know what they truly desire yet and expansion. feel held back from truly being, doing or It doesn’t have to be grand or having what they want. Such a way is a complicated. Ask yourself, what makes life living in the shadows with the sound you happy? How can it also contribute turned down! Is this perhaps what we to making others happy? How can it feel when we stay in a ‘soul destroying’ contribute to a better community, a job, or engage in ‘soul destroying’ habits better world? Find your own beat. Make and behaviours? it loud and strong. Find the harmony Finding what makes your heart sing with others’ individual beats, allow them and then tapping into that beat is really to join and play together...now you’re what life is all about. It is what we are making beautiful music! all seeking. We can make lists and lists Sarah Tolmie is a Life & Love celebrant, coach, pastoral carer and consultant assisting people to celebrate, navigate, grow and heal through all their life & love transitions. Her practice focuses on love & relationships; families & children; life success & fulfilment; illness, death & grief. As an holistic Celebrant Sarah creates profound and meaningful ceremonies for all life & love events. Sarah is also a Laughter Yoga Practitioner. You can visit her website www.sarahtolmie.com.au and receive her Daily Love updates on her Facebook page at Sarah Tolmie – Life & Love