On the Coast – Families Issue 95 I August/September 2018 | Page 7

Protect Your Kids Just one or two blistering sunburns double your child’s lifetime risk for melanoma so: ƒ ƒ SLIP on protective clothing, SLOP on SPF 30 or higher sunscreen, SLAP on a hat, SEEK shade (especially middle of day) and SLIDE on sunglasses ƒ ƒ Buy sunscreen in bright colours or allow kids to pick out whatever hat they want from the store on condition they wear it outdoors ƒ ƒ Let them see you be Sun Smart too. Dr Mary Ling is a Breast and General Surgeon at Gosford, Berkeley Vale and Woy Woy. She specialises in: Breast Cancer surgery  Colonoscopy Melanoma & Skin Cancer surgery  P: 02 4321 0302 E: [email protected] W: www.drmaryling.com.au NB: This information should not be used for individual medical advice. Please see your doctor for individual health concerns. School n u F y a d i l Ho KIDS BINGO October 4 & 11 2pm – $7 per child. Activity bag, marker, 10 bingo games & 10 lucky door prizes. Pirate & Princess Disco Tuesday October 2, 2pm 2–12 yrs. $5 entry. Under 2yrs free. Disco, games & prizes. Pirate & Pricess fancy dress! Superhero Kids Disco Tuesday October 9, 2pm 2–12 yrs. $5 entry. Under 2yrs free. Disco, games & prizes. Dress up as your favourite superhero! BOOK EARLY! 26 Central Coast Hwy West Gosford Ph: 4323 2311 www.grsl.com.au JITTERBUGS KIDS SHOW OCTOBER 5 11AM TICKETS $15 AUGUST/SEPTEMBER – ISSUE 95 7