On the Coast – Families Issue 93 | April / May 2018 | Page 8

Pyrroles is this affecting my child’s mood and behaviour? by Diana Arundell P yrroles are a break down product or natural metabolite of haemoglobin which is the part of the red blood cell responsible for transporting oxygen around the body. When produced in ‘normal’ amounts pyrroles are metabolised and excreted without creating any issues for the body. When there is an abnormality in haemoglobin metabolism, excess pyrroles can be produced which may affect the absorption of particular vitamins and minerals. This can potentially lead to dysfunction in those body systems reliant on certain levels of these vitamins and minerals for optimal function. The excess production of pyrroles is referred to as pyrrole disorder, pyroluria, mauve factor, HPL (hydroxyhemopyrrolin- 2-one) or kryptopyrrole. The over production of pyrroles and potential effects of elevated pyrroles on the body is controversial. Pyrrole levels can be tested via the urine however the pathology lab needs to be set up specifically for this test. Pyrroles bind to vitamin B6 and zinc in particular, therefore possibly disrupting functions of the body dependant on these nutrients. Sufficient levels of B6 and zinc are required for healthy brain chemistry and function, so many of the symptoms of excess pyrroles are associated with mood and behavioural disorders. It’s not the direct action of excess pyrroles binding to zinc but the flow on effect of lower available zinc which can contribute to health issues such as creating imbalance in the copper:zinc ratio in the body. Zinc competes with copper therefore sufficient zinc levels help to maintain healthy copper levels and when zinc is deficient in the body, high copper levels may result which can impact neurotransmitter 8 KI DZ O N T H E C OA S T synthesis and mood. For example GABA is an inhibitory or calming neurotransmitter and high copper levels can decrease the synthesis and binding of GABA which can result in increased anxiety. Good levels of GABA rely on good levels of zinc and vitamin B6. Sufficient nutrients are required for good neurological function and high pyrroles along with methylation issues can disturb nutritional balance. Pyrrole disorder can be caused by genetic predisposition and/or lifestyle choices leading to poor nutrition as well as both physical and emotional stress. Unhealthy gut function including leaky gut can lead to increased levels of circulating HPL so maintaining healthy digestive function including a well balanced micro-biome is important. Symptoms of pyrrole disorder include anxiety, depression, explosive temper or withdrawal, digestive upset and sensitivities to things such as light, sound, smell and allergic tendencies. Some of these may not be directly caused by pyrroles but are more associated with the zinc deficiency that may be caused by the pyrrole disorder. It’s also important to acknowledge that mood changes are not always a sign of ‘disorder’ in the body and can be an important process of our innate communication, providing feedback to ourselves about our current situation. We also need to acknowledge and honour the broad spectrum of people and personalities and not try and produce clones of what society considers a ‘normal’ or ‘perfect child’ with no undulating moods at all. If high pyrroles are confirmed via urine or even just suspected, the treatment may be the same in any case. As with many conditions of poor health, nutrition and lifestyle needs to be addressed as the first port of call. Nutritional deficiencies need to be addressed and specifically in the case of high pyrroles, this includes vitamin B6, zinc and magnesium. Yes deficiencies can be corrected quicker with appropriate supplementation however initiating and maintaining a well balanced, nutrient dense diet and healthy lifestyle plan long term is the most important foundation as it’s not just about treating a test result, but creating an environment to balance the overall health and biochemistry of an individual. With respect to our children, they need to learn about what real food is, that is living, fresh, real food and to consider how much they are putting into their bodies which their digestive system may not even identify as food. For those wanting more information, an integrative GP or naturopath is more likely to refer for the pathology tests looking furt