Kgolo Mmogo Booklet | Page 17

- The human being's ability to face, overcome and becoming stronger by the difficulties in life they have to face. - A universal capacity which allows a person or community to prevent, minimise or overcome the damaging effect of adversity. - The ability to bounce back. - The ability to cope with life's problems. Resilience comes from a child's external and internal resources. External resources are what they have at their disposal. Their internal resources are: who they are and what they can do. External resources A child has - people they can trust; - structures and boundaries for their safety; - people who set examples of how to behave (called role models); - encouragement to do things on their own without being totally dependent on someone else; and - access to health, education and social welfare services. Internal resources Children have a sense of who they are from the way they are treated by other people. Children are more likely to be resilient if they - see themselves as lovable; - are able to do kind things for others and show concern; - are proud of themselves; - are able to take responsibility for what they do; and - are filled with hope, faith and trust. Children are more likely to be resilient if they can - communicate; - solve problems; - manage feelings and impulses; - understand how other people are feeling; and - establish trusting relationships. 14 Children The KGOLO-MMOGO PROJECT