July 2016 Magazine | Page 80

Divorce Diaries Long Time Listener First Time Caller By Annette Benson W e have all listened to someone else share their problems, whether it’s a friend, client, or even on a talk radio show. Maybe you are one of those who screams at your radio, “Oh my God! How could you not have figured that one out!” Being able to truly understand a friend ’s emotional upset requires more than simply listening to their spoken words (unless you are Dr. Laura). We are generally pretty comfortable offering our two cents to others—whether it’s sought or not! But solving our own problems, well, that’s an entirely different story. Things are more complicated in our own world. So why not try to be our own best friend? Why not take the time to dig deep within ourselves and start solving some problems rather than complaining, blaming, and continuing to deal with the same issues that simply come in different packages? The truth is no one knows us better than we do. But to be able to really examine what’s bothering us rather than focus on who’s at fault, we have to strip down and I mean get naked. Peel away our well established defenses so our insecurities are revealed, our battle wounds from prior relationships are visible. Stand bare, vulnerable, and real. 80 | Eydis Magazine It is only then that we can begin the process of understanding the problem and working towards resolution. Quiet the noise around you, turn down the volume on your brain’s constant talking, and concentrate on the emotion that has taken over your gut. Anger? Sadness? Frustration? Great start. Now, look deeper—how does that emotion make you feel? Helpless? Victimized? Not worthy? Stop! Whatever “it” is, accept that it is your responsibility, and yours only, to rescue yourself. Look nowhere else but inward to find answers to your problems. Look closely enough and you just may find your own freedom and strength. You are your own knight in shining armor. It’s easy to blame others. But blame doesn’t solve a problem and it certainly doesn’t bring you any closer to healing your wounds. Look at each problem as a way to discover something about yourself that makes you stronger! If you are in need of legal advice, contact me at 248.646.2600 or email me at Annette@ AnnetteBensonLaw.com