Yogurt Tuna Roasted Spinach Pita
Makes 1 serving .
For each serving : 1 small whole grain pita loaf or lavash ( flat breads )
1 can albacore white tuna in water , drained well ( or 3 ounces chopped cooked chicken , salmon , or other fish or protein )
2 Tbsp . nonfat Greek yogurt 1 wedge of lemon Sliced Cucumbers Sliced tomatoes Sea salt and fresh ground pepper to taste
A large handful of baby spinach leaves ( or another favorite green ) 1 tsp . Extra-virgin olive oil
Preheat oven to 350 º. Arrange the pita on a baking sheet and lightly toast for 5 minutes .
Mix tuna and yogurt in a small bowl and season lightly with salt and pepper . Spread on the pita . Squeeze the lemon wedge over the tuna . Top with tomatoes , cucumber , and spinach . Season lightly with salt and pepper . Top with spinach and drizzle with oil .
Turn oven to broil and place the baking sheet on the middle shelf . Cook until the spinach is colored . Serve with a knife and fork .
Annabel is a foodie . She ’ s a writer . A cooking instructor . An explorer . She ’ s a aesthete . She knows how to cook . Until fairly recently , Annabel only cooked for people she knows . Her catering , articles , blogs and ANNABEL COHEN COOKS DETROIT Facebook page have earned not just kudos , but awards as well .
She was chosen as a Crain ’ s Detroit Business Magazine “ Most Passionate Cooks ” and has been profiled in : The Paper , HOUR Detroit , The Detroit News , The Detroit Free Press , The Big Idea , Oakland Press , Royal Oak Tribune , The Detroit Jewish News , Style Magazine , “ LIVE in the D ,” among others . She won “ Best Caterer ” in 2015 in The Detroit
Jewish News , and in 2014 in HOUR Detroit magazine . She was voted “ Best Brazilian Food ” by Detroit Monthly magazine . Among countless television and radio appearances , Annabel was the deciding judge on the Travel Channel ’ s “ Food Wars ” for a Detroit episode pitting rivals Lafayette Coney Island against American Coney Island .
Annabel is an author . She co-authored “ Eating for Acid Reflux ” in 2003 and in 2013 created all the recipes for 2014 ’ s “ Fast Diets for Dummies .” As a stylist , Annabel has assisted in countless photo shoots and tested and styled recipes for ads , articles and even a few books she didn ’ t write .
She ’ s also a cooking instructor and writer / columnist with articles that focus on her favorite things — food , travel and lifestyle .
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