July 2016 Magazine | Page 117

as I do. Perhaps you are thinking, “but I don’t have time.” In fact, the average adult now spends over five hours per day on mindless videos...just saying. So, if you are like most people, you already spend fifteen-minutes to watch videos of cute babies and puppies, to tweet, or update Facebook, right? If you have time to do all those things, then you definitely have time to meditate. Imagine what your life would be like with this tiny investment of fifteen minutes per day! So go ahead, make some time for you in your day. Email me at liz@ lizbull.com for your free “15 Minute Meditation” MP3 to get started. Liz Bull helps women (and brave men!) who are fed up with weight loss programs that don’t work to finally get a body and a life they love. She is dedicated to busting up the myths, misconceptions and misinformation about obesity. With her innovative signature program she works with her clients to release their limiting beliefs, doubts, and fears, and helps them tap into their natural abilities and their bodies’ wisdom, making weight loss easy and safe. A Medical Intuitive, Master Theta Healer and Certified Virtual Gastric Band Practitioner , Liz has long been fascinated by the important role mind, body, and beliefs play in our lives. Her other studies and certifications include EFT, Psych-K, Matrix Energetics, Access Consciousness, QiGong, NLP and Transcendental Meditation. She has transferred her successful healing/mind-set work with businesswomen to the arena of weight loss because she has experienced first-hand the havoc and misery that obesity creates not only for the sufferer but for their families. www.lizbull.com eydismedia.com 117