Juicebox Fitness & Wellbeing. Summer 2014 | Page 10

J U I C E B O X

EDITOR ’ S

Coming of age isn ’ t about getting out of training bras or discovering that cooties aren ’ t a real thing . It ’ s about finding out who you are . And the age for these discoveries is now ! In our prime , this is when we make our best - and worst - decisions . So in this Juicebox supplement , we are looking towards making the best of ourselves . Focussing on beauty , fitness and wellbeing .

As a united front , we ’ ve bid goodbye to January ’ s mantra of “ new year , new me ”. Lets make this half year the greatest it can be with a summer full of fun , fancy and food - we just about overdosed on avocado and sweet potato . But that ’ s a ‘ sacrifice ’ we were willing to make . This issue isn ’ t about sacrifice , or starving yourself to get that body . Its about becoming who you want to be , a journey that the team and myself have conquered our own letter

battles to find – the tea detox took its toll on Jess and Sarah ’ s knee doubled in size after a tumble mid-run .
Everything we ’ ve done reflects the cleansed attitude that should come with the new term in September . Rejuvenation and reinvention is the calling card of the summer . Fitness has caught us all in its metaphorical grasp and is holding tight by the looks of things . We delved into the huge pool of tea detoxes and fad diets . Rummaged through London ’ s dos and don ’ ts to make a fresh new hit list - essential for any London newbies . Festivals are our beacon of hope when it comes to a summer getaway , prioritising the atmosphere and ‘ vibes ’ in our festival index . Weaving our way through the bombardment of upcoming trends for A / W14 to show you the best bits of the year to come . elli weir

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