JOY FEELINGS MAGAZINE November issue 2015 | Page 53

you should limit its use. You should restrict its use maximum twice per week; otherwise it may damage your teeth enamel. Lemon to Remove White Spots on Teeth We know that lemon is used for various skin care remedies to give a blemish-free skin. But do you know that lemon can also be used to treat white spots on teeth? Yes, it can. Lemon has citric content in it, which helps to remove the white spots from the teeth. Method 1: Lemon and Water Get this:  Lemon juice – 1 tbsp  Water – 1 cup Do this: 1. Take 1 cup of water and add 1 tbsp of lemon juice to it. 2. Stir the lemon juice nicely and use this concoction as a mouth wash. 3. Use this mouthwash daily once to get rid of white spots on teeth. Method 2: Lemon and Salt JOY FEELINGS MAGAZINE Application of salt along with lemon juice also helps you remove white spots from the teeth. Additionally it will also prevent bad breath and make the gums stronger. You should use sea salt in this remedy as it is full of with minerals, which is beneficial for the teeth and the gum. Get this:  Lemon juice 1 tbsp  Sea salt – 1 tbsp Do this: 1. Mix both the lemon juice and sea salt. 2. Now apply the mixture on your teeth. 3. Rub it on your teeth for few minutes. 4. Rinse your teeth and mouth with normal water 5. Follow this process at least once in the morning to get rid of white spots on teeth. Basil to Remove White Spots on Teeth The holy basil works great to fix white spots on teeth. With natural teeth whitening capabilities, basil also treats bleeding gum and bad breath issues.