21
GINGER: A SUPER FOOD FOR YOUR BODY
Meet ginger! Ginger will help
you become healthier! Be like
ginger! Putting jokes aside we
would like to talk a little bit more
about this plant that originally
grew in China but later on spread
worldwide. It is commonly used
as a really popular spice with
your favourite sushi. Some may
associate this plant with chilled
ginger ale drink, or those
delicious ginger biscuits and
gingerbreads. In the majority of
countries it is frequently used as
JF mag!
a medicine too. Listed are some
of the positive effects ginger has
on your body:
Alleviation of Sore Throat or
Cough
It has has been one of the most
famous homemade cures for
cough and sore throat for ages.
Hot water combined with slices
of ginger rhizomes and also by
adding lemon, honey has been
commonly used to clearing nasal