arms and legs, and a broadbrimmed hat, which
provides more protection
than a baseball cap or visor
does.
Some companies also sell
photoprotective clothing. A
dermatologist can
recommend an appropriate
brand.
Don't forget sunglasses.
Look for those that block
both types of UV radiation
— UVA and UVB rays.
Avoid tanning
beds. Lights used in
tanning beds emit UV rays
and can increase your risk
of skin cancer.
Be aware of sunsensitizing
medications. Some
common prescription and
over-the-counter drugs,
including antibiotics, can
make your skin more
sensitive to sunlight.
effects of any medications
you take. If they increase
your sensitivity to sunlight,
take extra precautions to
stay out of the sun in order
to protect your skin.
Check your skin
regularly and report
changes to your
doctor. Examine your skin
often for new skin growths
or changes in existing
moles, freckles, bumps and
birthmarks.
With the help of mirrors,
check your face, neck, ears
and scalp. Examine your
chest and trunk, and the
tops and undersides of your
arms and hands. Examine
both the front and back of
your legs, and your feet,
including the soles and the
spaces between your toes.
Also check your genital
area and between your
buttocks.
Ask your doctor or
pharmacist about the side
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