JOY FEELINGS MAGAZINE Feb.2015 | Page 67

doctor might recommend you stay on it longer. A study recently presented at the annual American Society of Clinical Oncology conference found that women who took the drug for 10 years instead of 5 had a significant reduction in the risk of recurrence. You might also consider making an appointment with a genetic counselor, if you haven't already. If it turns out that your breast cancer is linked to a mutation, your relatives might also be at risk of breast cancer, as well as ovarian and other cancers. CAN A HEALTHY DIET PREVENT BREAST CANCER? Eating a diet rich in fruits and vegetables hasn't been consistently shown to offer protection from breast cancer. In addition, a low-fat diet appears to offer only a slight reduction in the risk of breast cancer. However, eating a healthy diet may decrease your risk of other types of cancer, as well as diabetes, heart disease and stroke. A healthy diet can also help you maintain a healthy weight — a key factor in breast cancer prevention. Is there a link between birth control pills and breast cancer? A number of older studies suggested that birth control pills slightly increased the risk of breast cancer, especially among younger women. In these studies, however, 10 years after discontinuing birth control pills women's risk of breast cancer returned to the same level as that of women who never used oral contraceptives. Current