Probiotics—Fight Disease
Probiotics are live
microorganisms ("friendly
bacteria”) that your body
needs to protect against
disease. They can be found in
foods like yogurt, kefir,
and soy beverages.
Probiotics can also be
obtained in supplement form.
probiotics to treat diseases
including irritable bowel
syndrome, skin infections,
and certain cancers. A
report from the National
Center for Complementary
and Alternative Medicine
supports the use of probiotics
to treat diarrhea and
prevent infections of the
urinary tract.
Ongoing studies continue to
explore the potential of
138