to. You can’t force your
partner to alter their behavior
if they don’t believe they’re
wrong.
Focus on your own needs.
Are you taking care of
yourself? Your wellness is
always important. Watch
your stress levels, take time
to be with friends, get
enough sleep. If you find
that your relationship is
draining you, consider
ending it.
Connect with
your support systems. Often,
abusers try to isolate their
partners. Talk to your
friends, family members,
teachers and others to make
sure you’re getting the
emotional support you need.
Remember, our advocates
are always ready to talk if
you need a listening ear.
Think about breaking
up. Remember that you
deserve to feel safe and
accepted in your
relationship.
TOMAS ROBERT LINDAHL FRS FMedSci (born 28 January
1938) is a Swedish-born British scientist specialising in cancer
research.
JOY FEELINGS | DECEMBER ISSUE
223