JOY FEELINGS MAGAZINE December 2015 | Page 207

failure, severe valve disease, uncontrolled arrhythmia, unstable angina, unstable or severe heart disease.  Once your condition is under control, ask your doctor when it’s safe to resume sexual activity. However, sex has risks. Sexually transmitted diseases (STDs) can cause emotional and physical discomfort. They can also cause serious medical problems like infertility. Chronic pelvic pain can affect your enjoyment not just of sex but also of daily life. Sexual dysfunction can make sex seem like more of a chore than a pleasure. Having a healthy sex life takes work. Fortunately, most of the time it’s easy to improve your sexual health. Part 2 of 6: STDs HEALTHY SEX FOR WOMEN A pleasurable, satisfying sex life is good for your health. Sex can reduce emotional stress. It can be a bonding experience within a relationship. It can also be a great deal of fun. Protect Yourself from Sexually Transmitted Diseases If you are a sexually active woman, you are at risk of contracting an STD. Your risk is higher if you’ve had 15 lifetime partners than if you’ve had only one. However, it’s possible to contract an STD the first time you have sex. You JOY FEELINGS | DECEMBER ISSUE 207