failure, severe valve
disease, uncontrolled
arrhythmia, unstable
angina, unstable or severe
heart disease.
Once your condition is
under control, ask your
doctor when it’s safe to
resume sexual activity.
However, sex has risks.
Sexually transmitted diseases
(STDs) can cause emotional
and physical discomfort. They
can also cause serious medical
problems like infertility.
Chronic pelvic pain can affect
your enjoyment not just of sex
but also of daily life. Sexual
dysfunction can make sex seem
like more of a chore than a
pleasure.
Having a healthy sex life takes
work. Fortunately, most of the
time it’s easy to improve your
sexual health.
Part 2 of 6: STDs
HEALTHY SEX FOR
WOMEN
A pleasurable, satisfying sex
life is good for your health. Sex
can reduce emotional stress. It
can be a bonding experience
within a relationship. It can
also be a great deal of fun.
Protect Yourself from Sexually
Transmitted Diseases
If you are a sexually active
woman, you are at risk of
contracting an STD. Your risk
is higher if you’ve had 15
lifetime partners than if you’ve
had only one. However, it’s
possible to contract an STD the
first time you have sex. You
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