JOY FEELINGS MAGAZINE APRIL ISSUE | Page 21

Cleansing spices- Coupling a healthy organic diet with the use of cleansing spices is a mild way of creating change in the body. Cleansing spices to add to your diet include cinnamon, oregano, turmeric, cumin, cilantro, fenugreek, ginger, fennel, cayenne pepper, black pepper, clove, parsley and rosemary. Master cleanse- This detox method consists of a diet composed only of freshly squeezed lemon juice, organic grade-B maple syrup, cayenne pepper and spring water. While this can be an effective method for both liver and colon cleansing, I would still recommend doing an oxygen colon cleanse and a liver/gallbladder cleanse at the same time. SIGNS THAT A WOMAN MAY BE HAVING A MISCARRIAGE