now than ever. The burden of
over-pollution may be
responsible for deleterious
effects on the immune
system, a scenario which
makes us highly susceptible
to chronic degenerative
diseases such as some forms
of cancer, heart disease,
diabetes, Alzheimer’s disease
and more.
This article will break down
several of the current
methods and foods that assist
the body, naturally, achieve a
detoxified state. Make sure to
always avoid refined foods,
sugars, MSG, yeast, dairy
products, caffeine and
chocolate, soy, peanuts,
alcohol and non-whole-grain
starches while doing any type
of cleanse or fast.
Natural Detox Methods
Liver cleanse- Regimes for
cleansing the liver should
incorporate more bitter
greens and chlorophyll juices
JOY FEELINGS MAG
such as wheat-grass and
dandelion greens. Other liverhappy foods include carrots,
celery, limes, lemons and
beets. Spices that offer
cleansing effects on the liver
include turmeric, rosemary,
cayenne, cumin and curry.
Avoid coffee, milk and sodas,
instead opt for purified water
and/or apple juice. T o help
support your cleansing
efforts, add Livatrex to a
gallon of apple juice or water
and follow these liver
cleansing instructions.
Oxygen colon cleanse- One
of the best natural detox
methods is a six or seven day
cleanse using distilled water,
organic/raw apple cider
vinegar, aloe vera juice, OxyPowder and a probiotic
supplement. This cleanse is a
quick and effective way to
purify your digestive tract.
Here are my
recommended instructions for
doing a colon cleanse.
Candida cleanse- This is
designed to
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