JOY FEELINGS MAGAZINE APRIL ISSUE | Page 15

4. Exfoliate (but not too much) If you really want smooth skin, get rid of the dead, flaky skin on the surface. "It's a myth that exfoliation can dry or thin the skin," says healthy skin care expert and Skin Authority CEO Celeste Hilling. "Regular exfoliation speeds up the cell turnover process, allowing the body to produce moisture-bearing properties like hyaluronic acid. Exfoliation also helps to plump the skin by churning up elastin and collagen production." Hilling recommends using a natural resurfacing agent such as glycolic acid to gently dissolve dead surface skin cells so they can be replaced with new, plump ones. Dr. Schultz agrees, saying, "Yes, exfoliating is important, but it must be with a glycolic exfoliant gentle enough to be able to use daily JOY FEELINGS MAG (yet still effective!) because the dulling dead cells reaccumulate each day." 5. Clean your brushes How often do you clean your makeup brushes? Probably not often enough. Dirt, grime and oils left in the brushes can cause breakouts, leaving your skin far from smooth. Fortunately, it's easy enough to clean them yourself using a simple bar of soap. Note: Steer away from scented body soaps and go for a natural soap like those offered by South of France Natural Body Care to remove the gunk without leaving anything behind. They’ve got all the steps for proper brush cleaning laid out on their blog, The Soap Dish. 6. Eat clean Turns out that your mother was right -- you really are what you eat, and your skin Page 15