JOY FEELINGS MAGAZINE 94 pages | Page 10

10 placenta. Anger, like joy, is part of being human and so all we would advise is to try and avoid it as much as is practicable." And it's also not advised in cases of placenta praevia, a condition where the placenta grows over the cervix." Can I have sex during pregnancy? What about after birth of the baby? "Most women get an increase in libido during pregnancy, so make hay while the sun shine", says Pecoraro. "It's very common to have spotting after intercourse but that's normal because pressure on the cervix can cause bleeding. Towards the end of the pregnancy, couples need to be ingenious in regards to positions but it's easy to work out what is comfortable and what is not. Don't have sex if your waters are broken because of the chance that bacteria can travel into the cervix. "There is no right or wrong time to have sex again after the birth of your baby," Pecoraro continues. "It depends on the woman and how she feels, especially if she had vaginal stitches and in this case she may want to wait a couple of weeks." Joy feelings magazine Can I exercise during pregnancy? "It is a good idea to exercise gently during pregnancy and swimming is the best because of buoyancy effect," says Pecoraro. "Of course, sex