measurements
1) neck
2) sleeve length
3) chest
4) waist
how to m easu re yo u r b o dy
1) neck
Place the measuring tape around the neck at the height where the collar
would normally rest. This will be just below your Adam’s apple. Stand relaxed. Do not crane your neck out or squeeze your chin down. The tape
should be resting lightly on the skin, not squeezing it. Hold one finger under
the tape measure to ensure some room for comfort.
2) sleeve length
Place one end of the measuring tape at the center of shoulder. Let the measuring tape hang down to your hand. Measure to the center of the meaty part
of your palm.
3) chest
Run the measuring tape around the fullest part of your chest, tight up under
your armpits and over the shoulder blades. Let your arms hang down in a
relaxed, natural pose. Do not puff out your chest or arch your back in any sort
of pose that isn’t natural or sustainable.
4) waist
Run the tape around the fullest part of the belly. This is usually around the
level of the belly button. The measuring tape should be snug on the skin, but
not squeezing in. Let your arms hang down, and stand in a relaxed, natural
pose. Do not puff out your stomach or try holding it in.
If you don’t have a partner, measure a shirt with sleeves that are the right
length.
s ize map
regular s
m
l
xl xxl xxxl xxxxl
slim
s m l xl xxl
woman xxs xs
s
m
l
xl xxl
size
37/38 39/40 41/42 43/44 45/46 47/48 49/50
size
37/38 39/40 41/42 43/44 45/46
s i ze 32 34 36 38 40 42 44
neck 38 40 42 44 46 48 50
neck 38 40 42 44 46 n e c k 37 38 39 40 41 42 43
chest 106 112 118 124 130 136 142
chest 100 106 112 118 124
c h e s t 86 90 94 98 102 106 110
waist 102 108 114 120 126 132 138
waist 92 98 104 110 116
wa i s t 75 79 83 87 91 95 99
sleeve-
67 68 69 70 71 72 73
sleeve-
67 68 69 70 71
s l e eve - 59.5 60.5 61.5 62.5 63.5 64.5 65.5
length
length
l e n gt h
for extra long sleeve, 5 cm will be added on sleeve and body length.