Jewish Life Digital Edition November 2014 | Page 78

BOOKS GREAT READS FEATURED JEWISH BOOKS TORAH AND PSYCHOLOGY LIFE IN THE BALANCE – Torah perspectives on positive psychology BY RABBI RAPHAEL; PELCOVITZ AND DR DAVID PELCOVITZ; PUBLISHED BY: THE SHAAR PRESS; PRICE: R310 Life in the Balance examines the tenets of positive psychology, which focuses on actively nurturing people’s strengths, and discovers that eternal truths of Torah are present in positive psychology. The interaction between classic character traits, insights and practical psychological techniques is both enlightening and effective. Each chapter focuses on a classic middah and includes practical recommendations based both on eternal Torah wisdom and contemporary psychological thought. SELF HELP ANGER – The Inner Teacher BY RABBI ZELIG PLISKIN; PUBLISHED BY: ARTSCROLL; PRICE: R320 “Overcoming negative character traits is the essence and purpose of life.” (Vilna Gaon) Anger is one of the most destructive traits. It can harm us and others spiritually, physically, emotionally and socially. In Anger – The Inner Teacher, noted author and counsellor Rabbi Zelig Pliskin presents a nine-step programme to help us purge anger from ourselves. The author draws on Torah literature and his extensive counselling experience to build a comprehensive approach for coping with anger. By refining and transcending anger, we have the opportunity to become the type of person we wish to be. CHINUCH I LIVE WITH MY MOMMY BY TZVIA EHRLICH-KLEIN; PUBLISHED BY: MENUCHA PRESS; PRICE: R195 Five-year-old Rochel lives on the third floor of a big apartment building with her mother and brother Baruch. In this sensitively written and beautifully illustrated story, well-known children’s author Tzvia Ehrlich-Klein explores the challenges young children often face when their parents divorce. I Live with My Mommy offers divorced parents a springboard for discussion with their young children, allowing the children to express their pain – yet to realise that Hashem loves us and takes care of us all. INSPIRATIONAL TO FILL THE SKY WITH STARS – Women explore their midlife challenges and triumphs EDITED BY MIRIAM LIEBERMANN; PUBLISHED BY: MENUCHA PRESS; PRICE: R400 Created as a sequel to the highly acclaimed The Best Is Yet to Be, Miriam Liebermann has compiled the writings of over 60 women, giving practical wisdom on the vast opportunities that await women in their midlife years. Women learn how to maintain their balance as they gracefully soar into the future; they watch their children grow into their own lives, care for their aging parents, develop new talents, foster new friendships and optimise their health. SPIRITUAL LIVING EMUNAH – Achieving a life of serenity through faith BY RABBI DAVID ASHEAR; PUBLISHED BY: ARTSCROLL MESORAH; PRICE: R320 Can we live lives with no stress? No anxiety? No fear? Is this achievable? According to our Sages, the answer is clear. Yes, we can live lives of tranquillity, serenity and happiness, no matter what is happening around us. Living Emunah is based on Rabbi Ashear’s “Daily Emunah” talks, which have transformed the lives of thousands of people. Through the classic lens of Torah thought and true-life stories, we discover what emunah is, what it isn’t and how to strengthen our faith. JL All books available at the Kollel Bookshop. 74 JEWISH LIFE ISSUE 79