Jewish Life Digital Edition April 2015 | Page 76

SERIES PROJECT SHALOM REVIEW YOUR story Embrace exploration as a preferred way of life, turning each moment into an adventure THE ALCHEMISTS OF OLD SPOKE ABOUT THE IDEA OF TURNING BASE METALS INTO GOLD THROUGH THE ALCHEMICAL PROCESS. WHEN YOU APPRECIATIVELY RESEARCH THE UNEXAMINED PARTS OF YOUR HISTORY, YOU BECOME ABLE TO TURN WHAT SEEMS LIKE ORDINARY ENCOUNTERS AND EXPERIENCES INTO THE GOLD OF WISDOM. THE JOURNEY TOWARDS AN APPRECIATIVE LIFE begins by making your life truly your own by deepening your appreciation of the wealth that you carry inside you just for having lived your unique life. The alchemists of old spoke about the idea of turning base metals into gold through the alchemical process. When you appreciatively research the unexamined parts of your history, your life, you become able to turn what seems like ordinary encounters and experiences into the gold of wisdom. In so doing, you become mindful and appreciative of your inner wealth. This makes 72 JEWISH LIFE ■ ISSUE 83 you feel not only richer, but also more substantial and whole. Through this process, you may start to reclaim some of the knowledge about what in your life has been precious and dear to you. If you keep this knowledge alive inside you and draw on it, it will become a ready source not only of guidance, but also encouragement and inspiration. Maintaining this appreciative awareness will help you to stay close to what is truly most important to you. Appreciatively witnessing everyday life could start with a review of the story that expresses itself through your life. This is the implicit story about who you are and the ideas and words that shape your experience. As you re-examine the story, as if reading a new piece of literature, you might find verses in the story that were in fact never written by you, nor do they reflect the truth of who you are or your preferred ways of being. Once this re-examination has made the story explicit, you can re-verse the narrative, by re-authoring the story in a way that speaks about the person you really want to be, and the life that you want as an authentic and full expression of your personhood. PHOTOGRAPH: BIGSTOCKPHOTO.COM; PORTRAIT: SUPPLIED BY LEONARD CARR