PHOTOGRAPHS: ILAN OSSENDRYVER
FLOURS & GRAINS
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TIP: Use polenta in
place of breadcrumbs
when making crumbed
schnitzels
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2.
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REMEMBER:
Quinoa is a great
gluten-free substitute
for couscous. Any
brand of pure quinoa
is kosher with or
without a BD stamp.
CEREALS
OATS
Did you know:
Future Life cereals are
gluten-free and kosher?
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1. Health
Connection
R63.95 (BD stamp)
2. Wholesome
Earth R49.95
Woolworths Rice Flour R25.95 (BD stamp)
Woolworths Potato Flour R28.95 (BD stamp)
Woolworths Almond Flour R49.95 (BD stamp)
Health Connection Tapioca Flour R19.95
(BD stamp)
Health Connection Potato Flour R29.95
(BD stamp)
Health Connection Polenta R19.00 (BD stamp)
Orgran Plain Flour R50.50
(Melbourne Kashrut stamp)
Nature’s Choice Brown Rice Flour R43.20
(kosher without the BD stamp)
Nature’s Choice Cake Flour R23.95 (kosher
without the BD stamp)
The following flavours are kosher
and gluten-free:
HIGH PROTEIN: Chocolate, Original
SMART FOOD: Banana, Chocolate, Original, Strawberry
FUTURE LIFE ZERO
(Must have BD stamp)
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JEWISH LIFE ■ ISSUE 83 69