Jasmine's Place Issue No. 17 - March/April 2017 | Page 42

HEALTHY EATING Sun Dried Tomato, for Super- Basil Perfect fresh spring days! Naturally and Garlic Healthy Hummus! Joanna Faillace Certified Biblical Health Coach Your family is sure to enjoy this flavorful and satisfying hummus made with super foods such as lycopene rich, zesty sun dried tomatoes, heart healthy, extra virgin olive oil, and iodine rich navy beans for a healthy thyroid. If you have children or grandchildren, you can give them the opportunity to help by assigning simple, but fun tasks such as squeezing the lemon, pouring the olive oil, and grinding the salt and pepper. For added fun, appoint an official taste tester! Enjoy! : ) 42 JASMINE'S PLACE