Jasmine's Place Issue No. 17 - March/April 2017 - Page 34

HEALTHY EATING The Extraordinary Health Benefits Of Organic Extra Virgin Joanna Faillace Coconut Oil Certified Biblical Health Coach Debunking the myths. Unveiling the truths A fast food lifestyle that is loaded with a large percentage of unhealthy saturated fat can lead to heart disease, high blood pressure, obesity, cancer, diabetes and stroke. Contrary to popular belief, organic extra virgin coconut oil does not clog the arteries or contribute to high cholesterol and heart disease. This extraordinary oil is packed with ninety percent healthy saturated fat that helps to guard the heart from life-threatening diseases and also strengthens and protects the immune system by providing antimicrobial, antioxidant, antibacterial and antifungal benefits. Organic extra virgin coconut oil contains vitamin C, K and iron and exhibits powerful anti-inflammatory and antibiotic properties which makes it a premiere oil to include into your daily diet for protection against rheumatoid arthritis, infection and a host of other health issues. 34 JASMINE'S PLACE