ACTIVITIES FOR ALL
Flexi-Friday (Re-Starts 8th January 2016)
Re-Starts 8th January 2016. Musical moves for balance,
fitness, flexibility and tone. Men and Women, all 50+ welcome!
Bring a mat or use a chair. Come and enjoy, every Friday,
10.30 - 11.30am. Tutor Jenny Moore is experienced, qualified
and insured. No joining fee. £3 per session, but first session
FREE. Venue: Pavilion GSK Sport’s ground, between 51- 53
Swyncombe Ave; W5
For more information, email: [email protected]
FREE!
Community Allotment – Waye Avenue
Supported by a very enthusiastic group of volunteers, the
allotment aims to support the local community with produce
skills, wellbeing activities as well as offering opportunities for
green-fingered fun!!
• Wednesdays 12:00 – 15:00
For more information contact
Rodgers Orero, call:
07970 037 156 or email:
[email protected]
NEW
FREE!
Hounslow Adult Running Club
Who is it for? Anyone (of any age) who enjoys running
outdoors, who is looking to improve fitness/stamina with a view
to running longer distances. (No pressure applied to do anything
you don't want to do!) No experience whatsoever required to
join as all levels are catered for. Times and Dates Mondays and
Wednesdays (18:00 - 19:00) and Thursdays (19:00 - 20:00).
Location Athletics Track, Osterley Sports Centre, 120 Wood
Lane, Isleworth, TW7 5FF. Cost This is currently £4.25 per
session if no other discounts apply. Free to Fusion member. An
annual track pass to include all sessions in the group is £120
(this &W&W6V