Jaguars Cub Club Newsletter Cub Club Newsletter April 2017 | Page 4

Spring 2017 Why Breastfeed? It's Great for Baby and Good for You In the months leading up to the birth of a child, moms have a lot of choices to make. Where to deliver? How to set up the nursery? Names! But one of the most important decisions moms will make as they approach the big due date is whether to breastfeed. Some moms may not be able to for medical reasons, but for those who can and choose to, there are some definite advantages. One is convenience. You have a ready-made supply of milk on hand at all times. Breast milk offers wonderful nutrition for baby with benefits for mom. After delivery, breastfeeding helps the uterus return to normal size faster and assists with weight loss. It also lowers mom’s risk of certain cancers like breast, uterine, endometrial and ovarian, and reduces the risk of osteoporosis, heart disease and diabetes later in life. “Breast milk is really more than just food,” said Shelly Coates, MSN, IBCLC, a certified lactation consultant at Baptist Medical Center South. “It’s perfectly matched nutrition that also creates a protective effect for baby. “Breast milk defends against gastrointestinal illnesses, supplies antibodies to help fight infections, and lowers rates of respiratory infections and allergies as well as diabetes and childhood cancers,” said Coates, who works in the Level II Newborn Intensive Care Unit. “It assists with brain development, bonding, immune system development and nurturing between mom and baby.” The American Academy of Pediatrics recommends exclusive breastfeeding for the first 6 months because it’s the only nutrition a baby 4 Cub Club Quarterly needs until then, and then suggests continuing for another 6 months as solid food is introduced. After that, breastfeeding can continue as long as mom and baby are comfortable. What about scheduling? “Breastfeeding should be ‘baby led’ because baby is the one who drives the milk supply,” Coates said. “Babies will adjust their patterns of feeding according to their growth and developmental needs, and these patterns will change as they grow.” “Breast milk is really more than just food... It’s perfectly matched nutrition that also creates a protective effect for baby.” What if breastfeeding isn’t going smoothly? Sometimes, reassurance and support are just what moms need when issues like diminished supply, infant weight gain or painful latch arise. Attending a support group provides encouragement and the chance to learn what works from other moms. Baptist Health offers free breastfeeding support groups at two locations. But some mothers can’t breastfeed because of high blood pressure, diabetes, thyroid problems or other health reasons. “These moms certainly shouldn’t feel guilty,” Coates said. “They can still bond with and nurture their babies through cuddling and careful attention to their needs.”