TECHNIQUES FOR FOOTBALL – TIPS FOR BLOCKING
1) When
looking to block someone from
making a run, or blocking to protect
your quarterback, keep a low base
and keep focused on your opponent.
2) Use
short steps to move towards
your opponent, staying low. Keep your
back straight, using arms, hands and
shoulders to Gain momentum by
moving towards your opponent using
short rapid steps, staying low and
with a wide base. Keep your back
straight and use your arms, hands
and shoulders to push your opponent
away (without foul play).
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