It's Your Life December/January 2015 - 2016 - Page 4

4 Publisher’s Note It’s Your Life Magazine Greetings readers, Well, it’s that time of year again for parties, visiting friends or family, and some may even be traveling. Whatever your plans for this holiday season we have some great articles for you along with some great recipes. Parties include food and for those with allergies this can be hard. Ellen Sue reviewed The Allergy Free Snack Cookbook and included a few of the recipes in her article. When it comes to visiting family or friends many wish to bring a gift, we have some great advertisers who offer toxic free products. Visit them to find something both unique and healthy. Traveling can be stressful find out from Dr. Weinberg how to travel healthy. For all those who commit to resolutions Krista has a great article for you. If homemade crafts are more your budget you might enjoy Diane Hurst’s craft idea. Sweets are always a part of the holiday season and Marla Gates has written an article on the benefits of dark chocolate. Aimee Shilling gives some tips for stay fit throughout the holiday season. This time of year also can bring sickness and Shanna teaches us how to use onions to deal with it naturally. Black clay is a natural ingredient making the scene in various beauty products Issue 5 S U B S C R I B E