It's Your Life April/May 2015 | Page 18

18 It’s Your Life Joyce: What was the protocol suggested for healing? Kathleen: All of the options available to us involved therapy – speech therapy, occupational therapy, physical therapy and sensory therapy, which we believe are critical to the whole body approach necessary to support a child with autism. However, these therapies rarely address the underlying root issues. We started therapy at age 2 and progress was slow and inconsistent, but by 2011 (Stephen was 8), I started to experiment with nutrition. Stephen continued to make progress so we stayed the course. The more I learned about nutrition, the more specific we addressed his dietary needs and realized that this was the missing piece of the puzzle for him. In fact, it was a total game-changer for him. We initially started with the removal of food dyes, preservatives and artificial sweeteners that we knew were not promoting health and had the potential to be agitating to his brain. Then we moved on to a gluten-free/casein-free diet, which is currently the most popular dietary intervention for children on the spectrum. We saw notable improvements with this change (but you have to remove 100% of the gluten and dairy.) In fact, I always recommend that the entire family make the same dietary changes to support a child. I don’t think children should have to exercise self-discipline with food at any age. I call this approach, creating a “safe haven” at home where the child can eat whatever is in the house. We also did specific supplementation. Some of the key nutrients we used to address Stephen’s deficiencies were Essential fatty Acids, B-vitamins (especially B6 and B12), magnesium, zinc, and vitamins A,C, D, E and K. It’s interesting to note that each of these nutrients can play a key role in resolving many symptoms of autism. For example, zinc is involved in numerous aspects of cellular metabolism. It plays a key role in immune function, protein synthesis, and wound healing (including the mucosa of the gut). It is also required for the proper sense of taste and smell and it’s not uncommon for kids on the spectrum to have an aversion to certain foods, which I think I related to zinc deficiency. It’s Your Life Magazine • Issue 1