Ispectrum Magazine 16 | Page 7

nal threat, “the stress” is managed. Here in “stress” the hormone causes more harm than good. (1) Do you know why and how exactly our negative thoughts impact badly on our body? mal to combat their enemies and to save their life from its predators. Once the external threat vanishes, the flight fight response subsides and body restores its normal functioning. (1) But the question arises why modern man faces this much stress unlike the animals? Normally when an external threat (accidents, exams etc.) is removed, adrenaline production gets stopped and the body will restore its normal functioning. But in stress, where the threat is internal (negative thoughts and negative emotions) will constantly stimulate the production of adrenaline. This will cause deleterious and harmful effects in our body unless the inter6 The latest research reveals that this adrenaline is not only produced while combating an accident, threat or disaster, but also produced when a man undergoes stress. The stress is indeed a disease of a modern man. The stress follows him where ever he goes. The research shows that “the adrenaline is even produced in the body when a person undergoes a negative thought in his mind, or even when he feels negative emotions”