So how do we wipe away
our stress?
It’s by bringing our uncontrolled
thoughts and emotions into our
control.
So how will we bring our
thoughts and emotions to
control?
NLP psychotherapeutics, mindfulness and meditation are such wonderful tools in achieving mastery
over our thoughts and emotions.
12
REFERENCES:
(1) The Science of Emotions: Dr. Fahad
Basheer
(2) The effect of stress on the body: Ann
Pietrangelo