Island Life Magazine Ltd October/November 2009 | Page 89

FASHION, HEALTH & BEAUTY life Helping where it hurts Katherine Groves heads up the Island’s action against Self Harm The onset of the autumn problem it is, they usually go and winter months for from strength to strength. many people goes hand We do a lot of confidence in hand with a plunging building work. A lot of people of spirits. World Mental have had a critical upbringing Health Day, on October 10, from parents and their peer is an acknowledgement group. Self harmers can be of that mental illness affects any age.” one in four of us at some A group called IWISH (Isle of time in our lives, and Wight Insight into Self Harm) on this day one group, has been set up by the team Sevenacres, is emphasising to support and empower the prevalence in society people who self harm and to of what is called self harm. increase awareness about the “Self harm is classed as a maladaptive coping problem. IWISH won the Wight Mind award for strategy,” says Katherine Groves of Sevenacres. recovery earlier this year and on September 23 “We hope to help people develop better coping they won the PCT award for collaboration and strategies. Most people who self harm are working with others. doing it because they are emotionally upset. By Beginning her nursing training in January wounding themselves they use the minimum 1973, aged 18, Katherine want on to become amount of harm to affect the maximum a RMN (Registered Mental Nurse). “I was emotional release. privileged to be involved in changing attitudes “The people I see are wanting to stop self and the system,” said Katherine. “We were harming but are very scared and frightened,” quite forward thinking on the Island and said Katherine, who emphasises their gentle began a rehabilitation programme for patients, approach to the problem. Her team will also go using houses on site for helping people to live into the hospital to advise and offer support to independently.” overdose cases – perhaps the ultimate act of self harm. “For most people, community care is the Katherine has been in her present post for six years. “It is exciting being able to benefit the population of the Island. I absolutely preferred and most effective treatment option,” love my job. I wake up every morning feeling said Katherine. “One of the team will also go blessed. It’s stressful, but it’s the right sort of and see overdose cases and assess the patient stress,” said Katherine. “I feel we do make a and then offer appropriate crisis resolution. difference.” “With self harm the first thing that is important is that they’ve talked about it,” she If you or someone you know is self harming contact the team on 522214. stressed. “Being aware of what a common 89