Island Life Magazine Ltd June/July 2009 | Page 93

FASHION, HEALTH & BEAUTY abandoned and unloved by their partner. In response to the new “competition” from the baby, fathers may start looking for escape routes. They may spend a lot of time engaged in a new hobby, work excessively long hours, or resort to drinking alcohol. Try not to fall into this trap. Talk things out with your partner and seek relationship counselling if necessary. If you find yourself feeling anxious, hopeless, or having difficulty concentrating, consider that you might have some sort of depression, and seek medical help. Concern about being a good father Raising a baby can be scary. You may feel unsure about your abilities to care for your newborn baby. But there are many tips that you can take to heart in order to ensure that you are the best father you can be. First, ask the hospital nurses to show you how to change, swaddle, and bathe your newborn baby. Make sure you leave the hospital knowing how to handle these activities. When you, your partner, and your newborn baby are settled at home, remember to practice, practice, practice. Change those nappys, comfort your baby, and trust your instincts. Make eye contact with your newborn baby when playing with her. Relax and enjoy your new baby. Play with and sing to her. Sometimes people can come in the way of your spending time with your newborn baby. Your partner or mother-in-law might not think you are capable of doing things properly. Your boss may expect you to continue putting in 60-hour weeks. If you have an old-fashioned father, he may somehow look down on you for changing nappys and helping in other ways. Stand your ground and make sure no one pushes you away from your newborn baby. Explain to your partner that you need to spend time alone with your baby; it is the best way to get to know your little one. Yes, you may do things differently from your partner, but that’s OK. When left to your own devices, you will quickly learn how to soothe and care for your newborn baby. Concern about your relationship with your partner Your relationship with your partner may start to suffer in these early weeks, because you no longer have time to spend with each life other alone. The focus is entirely on your newborn baby now, and you barely have time to sleep. Try to spend even just a few minutes alone with your partner, talking about something other than your baby. Above all, be careful about your expectations from your partner. After a hard day’s work, you may want dinner to be made and the house cleaned for the time you get home. However, things rarely work out that way when a baby arrives. Taking care of a newborn baby is serious work, as you no doubt will find out if you make time to spend with your baby alone. When you arrive home from work, try asking your partner about her day, and offer to take care of your baby so she can have a break. a joint responsibility, it is often the father who has to make tough decisions about financial priorities. This can lead to stress and conflicts in the marriage, as well as depression in some fathers. However, there are many ways to save money when you have a little one, such as accepting hand-me-downs from friends and family, encouraging your partner to breastfeed instead of bottle feeding, and letting people know what items you do need for your newborn baby. If you feel that financial difficulties are causing undue strain on your relationship with your partner, seek the advice of a marriage or relationship counsellor. If your problems with finances are causing you to feel depressed, seek medical help. Concern about lifestyle changes Staying at home with your newborn baby Men sometimes worry about the lifestyle changes they will have to make when the baby comes along. You will need to get a little creative when it comes to social activities. Instead of going to the movies, you may need to start renting DVDs. Instead of romantic dinners for two, you and partner will gravitate toward family restaurants where you will feel comfortable if you bring your baby along. You may also find yourself drifting away from your friends who don’t have children, and making new friends with people who understand what you are going through. Concern about finances Fathers often worry what kind of financial impact the new baby will have on their lives. Many fathers lose sleep over whether they can afford to take care of a baby. This is a legitimate fear and yes, a new baby will make a financial dent. Expenses add up very quickly when you have a new baby. If you were previously a two-income family, the financial strain of raising a baby on one income can be amplified. Many times, the mother’s attention becomes solely focused on the newborn baby, which leaves the father to worry about finances by himself. Although the family finances are The Island's most loved magazine Many families decide to have one parent stay at home, and usually the mother takes on that role. However, sometimes that arrangement won’t work. Maybe your partner makes more money or has a steadier job. Maybe she is just not interested in staying home. The number of stay-at-home fathers is rising every year. However, many stay-at-home fathers feel isolated, and sometimes women who stay home are not very welcoming to the stay-at-home father. Search out resources on the Internet and in print, which can help ease any feelings of isolation. If you do decide to stay home to raise your newborn baby, you will have a wonderful opportunity to get to know your child, and you will give your partner peace of mind at the same time. 93