FASHION - HEALTH - BEAUTY
- life
Nail Emporium for
tip-top nails
Nail Emporium is dedicated to
bringing its clients nothing but
the best and the most modern
looks and finishes along with
all the classic ones too. This
month we’re bringing you two
hot new looks for summer.
Holly loves experimenting with
nails so she couldn’t wait to try
our new range of colour gels .The
colour gel is similar to a permanent
nail varnish that doesn’t chip,
crack or peel and keeps perfectly
until you come back in three weeks
for your top-up maintenance.
First we gave Holly a full set of
artificial nails then she tried the
new white dazzle gel with ruby
red nail art from the outer corners
diagonally across the square nail
tip. On Holly’s thumbs and ring
fingers we placed elegant red
rhinestones – an eye-catching
finish that everyone comments on,
even when they are 3 weeks old.
For those of you, like Hillary, we
know that you might not feel one
hundred per cent comfortable
with colour gel, so we have given
her the classic French manicure
which is also permanent gel,
completely chip-resistant with a
modern retro spin… Hillary had an
overlay on her natural nails; then
we gave her a triangular French
and finished it off with some
white nail art and gold rhinestones
to match her rings - the result,
pure glamour! Whatever shape,
colour or length – we can cater
to your individual desire.
At Nail Emporium we strive to
bring you the best! Feel free to
call us on 01983 811234 or 0771
6003570 to book for the best
set of nails on the island. If you
would like to come in and talk
to our team about the variety of
treatments available to keep your
nails in tip-top condition please
visit us at 14 Cross Street, Ryde.
Fight the Flab!
Steve’s Comments
A real life case study of Steve Hancock
In the autumn of 2006 Urban
Metro
Gym
introduced
a
consultation scheme designed to
help new members get started and
keep existing members motivated.
The underlying idea is to help
members set personal fitness goals
which are more achievable as they
are based on quantified evidence,
rather than a random set of
unmeasured processes.
One member to benefit from
the scheme is Steve Hancock,
whose main goal when he joined
Urban Metro, was to lose weight.
Following his initial consultation
which consisted of a Body Fat
Analysis Test and discussions about
his diet and how often he felt he
could use the gym, Steve was given
a personal 6-week programme.
During this time he lost over a
stone and gained muscle mass. A
second personal programme was
then designed to reflect his new
Dates
15.09.06
03.11.06
10.01.07
24.02.07
Height
180
180
180
180
Weight kg
110
104
102
100
Body Mass Index
34
32
31
30
FAT %
36
33
32
23
Basal Metabolic Rate
2025
2012
2005
2134
Lean Muscle %
64
67
67
77
The figures above indicate Steven 2&