Island Life Magazine Ltd February/March 2008 | Page 95

FOOD & DRINK monthly flavours february/march by Mark Young life seasonal produce vegetable Find out what you could and should be eating this Brussel sprouts, cabbage, wintergreens, leeks, kale, Swede, purple sprouting. month and meet some of the producers Chefs Table Talk Some like it hot – and smokey The phrase has already been snapped up elsewhere, but Julian Bagnell’s customers confirm they can really taste the difference between his smoked trout and any other. “I use cherry wood to smoke the trout, which gives a far milder taste than oak, which is traditionally used to smoke fish. It ensures the delicate flavour of the fish isn’t overpowered.” Julian, who with his wife Stephanie, has run the Island Fish Farm since 1998, also uses a low-salt brine in the process. “Salt isn’t so essential as a preservative now we all have refrigeration, so I’m able to make this a far healthier product,” he says. The whole fish is hot-smoked, which results in an exceptionally moist fish with a more subtle flavour than the equivalent mackerel. He uses this as the basis for his pate, which has a remarkably light texture, perfect for a snack on toast. The secret is that rather than cream cheese he uses Greek yogurt. “People who don’t even like fish come and buy a pot every week!” he laughs. The latest product from the fish farm is a citrus-coated smoked fillet, which, together with his cook-it-at-home recipe backs – a prepared fish with a Thai sauce, say, or lemon and herb butter – prove very popular at the Farmer’s Market in Newport where, from Easter, he will be back each Friday. “The fish comes in a vacuum pack, which makes it very easy to cook. Or you can bake it in a foil parcel,” says Julian. The Island Fish Farm, Muggleton Lane, Limerstone. Tel 740941 Island Life - www.isleofwight.net Purple sprouting, sometimes called sprouting broccoli is an often underrated, but in my opinion, superb vegetable to accompany many winter dishes. Simply trim the stems and steam for a few minutes until tender. fish Cod, Pollack, skate, bass, brown cock crab Hugh Fearnley Whittingstall’s “Chicken Out” campaign, part of Channel 4’s “Great Food Fight” week seems to have had a massive impact on those that tuned in. Massive overcrowding, const