Island Life Magazine Ltd August/September 2015 | Page 100
FASHION, HEALTH & BEAUTY
Body Brushing
hot tips
T
ry body brushing a few times a week at home
for added impact. It should only take two to
four minutes at a time. Invest in a brush that is
tightly packed with short, firm, natural bristles and has
a long handle so you can reach all the awkward places
on your back. Start with your ankles and calves before
working your way up, always brushing in swift circ V